Sourdough Starter | 1:1 Flour:Water

Sourdough Starter | Fermented Paradise

Kareem of FibreOptics
Make your own sourdough using good flour, regular water and about a week of time.
Prep Time 7 days 12 hours 20 minutes
Total Time 7 days 12 hours 20 minutes
Course Side Dish
Cuisine Canadian
Servings 5 adults
Calories 100 kcal

Equipment

  • 1 glass, plastic or ceramic container with lid (no metal, minimum volume of 800 mL)
  • 1 rubber band
  • 1 tea towel
  • 1 Wooden Spoon (or silicone spatula)

Ingredients
  

  • 500 g unbleached whole grain flour any flour! spelt, corn, red wheat, rye
  • 500 mL water

Instructions
 

  • Using a kitchen scale, add unbleached whole grain flour (200 g) and water (200 g) to a large 800 mL container made from glass, plastic or ceramic,
  • Mix thoroughly with the handle of a wooden spoon. The dough will be wet and shaggy.
  • Cover the container with a tea towel and secure the tea towel with the rubber band over the container body.
  • Leave the dough in an open area at 24 – 26 ℃ overnight (on top of the fridge).
  • Remove 100 g of dough from the container and add more flour (50 g) and water (50 g), stirring again with the handle of a wooden spoon. Cover again with the tea towel and rubber band then leave the dough back in the warm, open area.
  • Repeat the previous step, discarding 100 g of dough and replacing it with 50 g each of fresh flour and water, until the dough smells like warm yeast and edible (5-7 days).
  • Once the dough smells like yeast, your sourdough is ready to use in any recipe that calls for a 1:1 sourdough starter!
  • For storage, seal the starter jar with the lid and keep in the fridge. For convenience keep the rubber band wrapped around the jar exterior.

Ongoing

  • Once your starter is established, feed it every 1-2 weeks using the following method.
  • For feeding, remove the starter from the fridge and open the lid. Remove 80 – 100 g of starter (this is the discard) and either use or dispose as compost.
  • Add whole grain flour (50 g) and water (50 g) to the parent starter. Mix thoroughly with a wooden or plastic spoon.
  • Cover the lid of the starter with the tea towel and secure with the rubber band.
  • Let the starter ferment in a warm place for 12 h.
  • At this stage, the starter is ready to use in any active sourdough recipe, otherwise, reseal the starter lid and store back in the fridge for another day.

Notes

This recipe was originally made with spelt flour but any whole grain flour will do – including cornmeal!
Keyword sourdough