Carrot Juice

French Press Coffee

If your loved ones like coffee, this is the cup to make their day that much better. Works particularly well with medium to dark roasts. Options for the perfect cup of coffee are endless but I’ve provided a few of my favourite twists. Like everything 

Protein Yogourt Shake

Most mornings I exercise, get some sun in my eyes, and hug my loved ones. On the days that I exercise, I often turn to this protein shake to replenish and bolster my protein stores. The key to this is the protein power. I swear 

Sorrel